Some of Us have encountered scenarios where we are advised to use lemon either as part of a remedy or for cosmetic purposes. It is mainly known for its culinary uses.
Of recent, It has become a must-have in my home. There is always a use for it.
This sour-tasting yellow fruit has gained popularity in alternative medicine.
It belongs to the citrus family(others are orange, lime, tangerine, grapefruit). It has a very high content of vitamin C (ascorbic acid) and citric acid. Citric acid gives it its sour taste.
Vitamin C is an essential component in healing and skin rejuvenation.
In addition, it contains flavonoids. Flavonoids are antioxidants. Antioxidants remove free radicals in the body, which would otherwise cause harm.
Lemon lightens the skin, it also has antibacterial effects. Honey retains the skin's moisture.
A natural face mask made of coconut juice, lemon juice, and honey to clean and moisturize dry skin[/caption]
Sugar mixed with lemon juice (You can add cinnamon and mint oil) serves as an excellent exfoliator, especially for darkened knuckles and spots on the body. Leave on for 15-20minutes after application before rinsing it off. Afterward, moisturize with coconut oil, olive oil or almond oil. Use 2-3 times in a week.
Ginger, garlic, honey, and lemon provide an awesome relief for colds. The ginger, garlic (in equal amounts) should be blended together, sieve the blended mixture to remove the chaff. Pour the liquid in a jar, add honey and lemon. It can be stored for a long period of time.
This preparation can be taken with tea or on its own.
Fresh Lemon Tea in Transparent Cup with Ginger, Pollen, and Garlic on Wooden Background.Natural Cold Remedy[/caption]
Furthermore, it helps in weight loss.
t can worsen Mouth Sores
Also, when consumed moderately, it has a lot of beneficial effects on the skin and the body at large.
Stay Beautiful
Yours in the flawless skin journey, Nafisah NK
Of recent, It has become a must-have in my home. There is always a use for it.
This sour-tasting yellow fruit has gained popularity in alternative medicine.
It belongs to the citrus family(others are orange, lime, tangerine, grapefruit). It has a very high content of vitamin C (ascorbic acid) and citric acid. Citric acid gives it its sour taste.
Vitamin C is an essential component in healing and skin rejuvenation.
In addition, it contains flavonoids. Flavonoids are antioxidants. Antioxidants remove free radicals in the body, which would otherwise cause harm.
Different uses for Lemon
As Facial, body Masks and scrub
- Alone
- With honey and banana
Lemon lightens the skin, it also has antibacterial effects. Honey retains the skin's moisture.
- With coconut milk and honey
A natural face mask made of coconut juice, lemon juice, and honey to clean and moisturize dry skin[/caption]
- With sugar as a Body scrub
Sugar mixed with lemon juice (You can add cinnamon and mint oil) serves as an excellent exfoliator, especially for darkened knuckles and spots on the body. Leave on for 15-20minutes after application before rinsing it off. Afterward, moisturize with coconut oil, olive oil or almond oil. Use 2-3 times in a week.
Take note:
- The outcomes are not permanent, and. It may take several uses before changes are observed. Therefore, it is best to use continuously, or when needed.
- Scrubs and masks are not for daily application. Ideally, they are to be used 2-3 times a week.
Other Uses
- Cold and sore throat remedy
Ginger, garlic, honey, and lemon provide an awesome relief for colds. The ginger, garlic (in equal amounts) should be blended together, sieve the blended mixture to remove the chaff. Pour the liquid in a jar, add honey and lemon. It can be stored for a long period of time.
This preparation can be taken with tea or on its own.
Fresh Lemon Tea in Transparent Cup with Ginger, Pollen, and Garlic on Wooden Background.Natural Cold Remedy[/caption]
- Weight loss and detoxification
Furthermore, it helps in weight loss.
What are its downsides
- Skin irritation
t can worsen Mouth Sores
- Tooth(enamel) decay
- Increased stomach acidity, heartburn, GERD
The Conclusion
Yes, it lightens the skin. However, not permanently.Also, when consumed moderately, it has a lot of beneficial effects on the skin and the body at large.
Stay Beautiful
Yours in the flawless skin journey, Nafisah NK
I 🍑 Lemooooooooon💕.
ReplyDeleteTotally Trying out the lemon,honey and banana face mask.
Keep up the Excellent Work Sweetheart 😘
Yes geh..I learnt to love it , thanks to You..lol
ReplyDeleteDidn't realise there was so much it could do! It can make me lips sore though I agree with that!
ReplyDeleteI do tend to find lemon works well in hot water when you've got a cold or aren't feeling too well, otherwise I don't use it that much x
ReplyDeleteI had no idea lemon has so many uses! I've learnt a lot :)
ReplyDeleteWe've always used lemon juice with hot water, whiskey and honey as a general cold remedy. Works a treat!
ReplyDeleteIt sure does :)
ReplyDeleteI believe it has to do with its rich source of vitamin C. Happy You did xx
ReplyDeletexxx
ReplyDeleteThat is why ts best to dilute it or take it with something else..thanks for reading xx
ReplyDeleteGreat tips here. I love lemon. I use it for a number of things. But I don't like drinking it.
ReplyDeletelol..Really? Try taking it with black or fruit tea, I am sure You will love it..
ReplyDeleteI always start the day with a mug of hot water and the juice of half a lemon. I feel so much better for it.
ReplyDeleteWhen I was younger I heard that lemon would fade freckles, sadly it doesn't but I do use it with honey and hot water to ease a sore throat
ReplyDeleteAwww..I actually admire people with freckles
ReplyDeleteI know right .. I do mine with tea xx
ReplyDeleteThis is such a useful post! I never thought about making home made face masks.
ReplyDeleteThat's why I love lemon it has many uses and a good benefits too, I love lemon water with honey and perfect for detox too
ReplyDeleteI will try. Thanks Nafisah.
ReplyDeleteWe grew up always been told to avoid using lemon on the face otherwise it would bleach the skin but didnt know it wasnt permanent
ReplyDeleteI had this notion earlier as well.xx
ReplyDelete